eat more herbs

I have been getting the mentor emails from learning herbs after reading a bit from them and watching some videos about getting more nourishing herbs into your meals.

Today I watched 'way of the herbal ninja', ha! Stealthy use of herbs, I like it. It's a nice video, I guess I didn't learn anything I didn't already know but I think the more bit and pieces you watch the more the wisdom becomes second nature and assured.

Apparently if I link to it, so others can go see I get some books to download. So here goes.

herb nija!

I'm fond of tumeric, currently trying to get some roots to grow.